Week 7 Review
- Andy V
- Apr 22, 2025
- 2 min read

A really nice week in Florida with the family. Summary below!
đż Week 7 Goals Summary
đ Physical
Who needs gym time when you're logging a googleplex of steps at Disney and Universal?
â 1 run squeezed in
â Bodyweight exercises done
â No lifting â but plenty of walking, standing, chasing little ones, and fun
â ď¸ Sugar streak tragically ended in the face of theme park hunger with almond cookies and Swiss rollsÂ
đ Spiritual
This week brought deep spiritual refreshment:
â Morning Bible reading by the pool before anyone up was terrific.
â Prayer time and solitude during Easter Week drew me closer to the Lord
đ¨âđŠâđŚ Family
What was unaccomplished in the physical area was more than accomplished in the family one:
â Incredible family time and shared experiences
đ Jacob and I hit the Magic game, which was rocking as they decimated the Hawks (post: Magic at the Kia Center)
đ Traveled to Tallahassee to visit my brother and my mom â turning 93 on Monday but sadly in poor health. Was kids last chance to see her on this side of eternity.
đŽ Marvel Champions night with Cousin Babu, who joined for a fun-filled beating of the Rhino
đ Spent time with Grayson, who is still hitting highs and lows in his journey
đ¤ Geeking
đ˛ Learned the excellent board game Raiders of the North Sea
đ Finished Red Mars by Kim Stanley Robinson â a most epic, science-rich read
đŹ Visited Coliseum of Comics in Kissimmee for some nerdy joy
đ§ Took first place in trivia with the team! Trivia in Orlando
đşď¸ Made solid progress planning the RPG campaign
đ Learning
â ď¸ Thin week here â no AI deep dives and no guitar practice (didnât haul it to Orlando)
Got background on digital twins for clinical trials. Read over Genesis Therapeutics work here. Very cool way to improve signal to noise ratio on the control group, assuming the model is solid
â Time to reboot and reset for Week 8!


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